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Recreation

Muay Thai Kickboxing - Lunchtime Session - Semester One, 2019

Muay Thai Kickboxing - Lunchtime Session - Semester One, 2019

Thai Kickboxing; the art of eight limbs; a traditional and ancient martial art considered one of the best form of standing up fighting, with its roots deeply embedded in Buddhism. This 10-week technique course introduces and covers basic concepts and movements of Muay Thai using partnered pad work, bag work, shadow drills, and conditioning. You will cover the basics from your stance and guard all the way to practicing clinch grappling. This course will teach participants the correct technique for a wide range of punches, kicks, and knees as well as important self-defence in a relaxed, focused and safe environment.


MUAY THAI KICKBOXING Thursday 12-1pm 10 sessions starting 7th March 2019
Ending 23rd May 2019
No class on 18th & 25th of April
Fee: $43.00
Activities Hall, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin