This is a fitness based boxing course, with some technique work. You will be doing a combination of cardio and strength training drills incorporating the use of gloves, focus mitts and skipping ropes. It isn’t for the faint-hearted so be prepared to sweat it out. No pain, no gain!
Ending 24th September 2018 No class on 27th August
Activities Hall, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin