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Recreation

Boxing for Fitness ~ Lunchtime Session

Boxing for Fitness ~ Lunchtime Session

This is a fitness based boxing course, with some technique work. You will be doing a combination of cardio and strength training drills incorporating the use of gloves, focus mitts and skipping ropes. It isn’t for the faint-hearted so be prepared to sweat it out. No pain, no gain!


BOXING FOR FITNESS Monday 12.00-1.00pm 10 sessions starting 16th July 2018
Ending 24th September 2018
No class on 27th August
Fee: $31.00
Activities Hall, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin