Thai Kickboxing; the art of eight limbs; a traditional and ancient martial art considered one of the best form of standing up fighting, with its roots deeply embedded in Buddhism. This 10-week technique course introduces and covers basic concepts and movements of Muay Thai using partnered pad work, bag work, shadow drills, and conditioning. You will cover the basics from your stance and guard all the way through to combinations of kicks and punches. This course will teach participants the correct technique for a wide range of punches, kicks, and knees as well as important self-defence in a relaxed, focused and safe environment.
Already done one of our Muay Thai courses, or somewhere else, then no worries. The course is designed to cater for a wide range of beginners levels.
Ending 27th September 2018 No class on 30th August
Activities Hall, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin