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Sufi Meditation

Sufi Meditation

This course is designed to teach you, or extend those with previous experience in a common Sufi meditation technique called the dhikr (zikr - remembrance). This will largely involve the engaging in rhythmic chanting of basic Sufi mantras to the beat of a drum. While the ultimate aim of experiencing ecstatic union with the Divine is perhaps not always fulfilled, you can reap multiple benefits from this practice such as increased flow of oxygen to the brain and increased mental functions, deep relaxation, as the vibration of our own voice reverberates around the whole body, building confidence in vocal expressions, spiritual nourishment and emotional healing.

No prior experience needed. All welcome.


Please Note: This is now a free course. 

Enjoy ;0)


SUFI MEDITATION ~ STREAM ONE Tuesday 12.00-1.00pm 5 sessions starting 5th March 2019
Ending 2nd April 2019
Fee: $0.00
Dance Studio, OUSA Clubs & Societies Centre, 84 Albany Street.
SUFI MEDITATION ~ STREAM TWO Tuesday 12.00-1.00pm 5 sessions starting 30th April 2019
Ending 28th May 2019
Fee: $0.00
Dance Studio, OUSA Clubs & Societies Centre, 84 Albany Street.