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Clubs and Societies

Tai Chi

Tai Chi

Explore a world of recreation with our engaging programmes! From learning Arabic to dancing Argentine Tango, discovering new rhythms in Drumming, and finding inner peace through Meditation, there's something for everyone. Join us to experience the joy of learning and self-discovery!

 

Tai Chi

OVERVIEW

Tai Chi Zen is meditation in movement. By practicing it you can reach a state of calm that enhances focus and reduces anxiety while exploring the basics of stance and body balance. 


WHAT EXPERIENCE DO YOU NEED

Whether you are an absolute beginner or have experience Tai Chi before this is an amazing opportunity to enjoy this practice.


WHAT TO EXPECT

This course will guide you through the first section of gentle turning and stretching sequence of movements that comprise this practice.

 


STREAM 1: TAI CHI Thursdays 12 - 1pm 5 sessions starting 3rd August 2023
Ending 31st August 2023
Fee: $25.00 Bring Wear non-restrictive comfortable clothes. Cushions and mats are provided.
Jonesy Dance Room
Sorry, this stream is full