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Wellness Re-Charge - a Mental Wellbeing Workshop

Wellness Re-Charge - a Mental Wellbeing Workshop

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Wellness Re-Charge - a Mental Wellbeing Workshop

WHAT ITS ABOUT

Whether you're struggling or just looking to stay grounded; this relaxed, supportive and interactive workshop will focus on boosting your mental wellbeing and learning practical tools to cope with everyday stress.  

Run by Carolyn Walker from the Mental Health team at Student Health in association with Are You OK? 

 

REQUIREMENTS

No requirements, we just ask that you sign up if you are attending so that we know how many people are coming!

 

A LITTLE ON THE FACILITATOR

Caro is a registered Mental Health Occupational Therapist, who came to Student Health in 2017 after 17 years working in Mental Health in Dunedin. 

Caro is a Dunedin girl and studied both at Otago Uni and Otago Polytechnic. Caro is a part of the Mental Health Support (MHS) team where her main role is in completing initial assessments, crisis resolution, brief intervention, and identifying and referring students to appropriate supports. 

Caro also works in a liaison role with the other support services at Otago Uni which means she gets to get out and about seeing and supporting students around campus and colleges. 

Tickets are Students Only.


WELLNESS RE-CHARGE - A MENTAL WELLBEING WORKSHOP Wednesday 5:15pm - 6:15pm 1 session starting 30th July 2025
Ending 30th July 2025
Fee: $0.00
Clubs and Socs Building - 84 Albany Street - Evison Lounge