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Clubs and Societies

Yoga Theory

Yoga Theory

OVERVIEW

This is a rigorous and comprehensive Yoga Teacher Training program focused on yoga practice and theory. Yoga theory sessions are designed to deepen and enhance your yoga knowledge and experience. Upon completing Yoga Theory 1 and Yoga Theory 2 alongside our Yoga Practice and Meditation components, you will receive certification from renowned yoga teacher, Wayne Everson.

(Please note: This course is based upon 200 hours of actual teaching contact and offers a quality Yoga Teaching Certificate, not “accreditation”.)


WHAT EXPERIENCE DO YOU NEED

Our Yoga Teacher Training Course welcomes students from complete beginners to advanced yoga practitioners. Whether your aim is to become a yoga teacher or just to broaden your knowledge and deepen your experience of yoga, a strong commitment to yoga practice and theory is key.


WHAT TO EXPECT

Your training will cover correct alignment and safe yoga practice, the art of yoga teaching, cautions and ethics of teaching and practice, anatomy, an introduction to Sanskrit and yoga terminology, the history and philosophy of yoga, meditation, pranayama, introduction to key yoga texts, the Eight Limbs of Yoga (Classical Yoga), the principal branches of yoga, and yoga in the contemporary world.

 


OUSA Meditation

OUSA Yoga

YOGA THEORY PART 1- STUDENT Friday 6-8pm 10 sessions starting 17th July 2020
Ending 25th September 2020
No class on 28 August
Fee: $200.00 Bring Pen and paper
Room 5, OUSA Clubs and Societies Centre
YOGA THEORY PART 1- NON-STUDENT Friday 6-8pm 10 sessions starting 17th July 2020
Ending 25th September 2020
No class on 28 August
Fee: $375.00 Bring Pen and paper
Room 5, OUSA Clubs and Societies Centre