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Clubs and Societies

Vinyasa Flow Yoga

Vinyasa Flow Yoga

SEMESTER 2 COURSES NOW OPEN FOR REGISTRATIONS

Vinyasa Flow Yoga

OVERVIEW
Vinyasa means synchronicity of movement and breath, making for a flowing class that emphasises 'the dance of the posture'. 
Challenge your balance, strength and length in this graceful and fluid practice. 


WHAT EXPERIENCE DO YOU NEED

All levels are welcome.


WHAT TO EXPECT

Clear and energise your body, mind and spirit with Thursday evening Vinyasa Yoga here at OUSA. Taught by dedicated teachers from the Dunedin Yoga Studio, you’ll be guided safely through a delicious and nourishing practice, building strength, tone and flexibility. 


STREAM 1: VINYASA FLOW YOGA Thursday 5:30pm - 6:30pm 5 sessions starting 22nd July 2021
Ending 19th August 2021
Fee: $40.00 Bring bring comfy clothing you can move in. If you have a yoga mat, please bring it along as there are only Pilates mats available
Jonsey Dance, OUSA Clubs and Societies Centre
Sorry, this stream is full
STREAM 2: VINYASA FLOW YOGA Thursday 5:30-6:30pm 5 sessions starting 9th September 2021
Ending 7th October 2021
Fee: $40.00 Bring bring comfy clothing you can move in. If you have a yoga mat, please bring it along as there are only Pilates mats available
Jonsey Dance, OUSA Clubs and Societies Centre