The particular style of self defence taught is that of Krav Maga, a martial art and self-defence system developed for the military in Israel. It is known for its focus on real-world situations and extremely efficient and brutal counter-attacks. Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive manoeuvres, and aggression.
Krav Maga is used by Israeli Defence Forces, both regular and special forces, and several closely related variations have been developed and adopted by law enforcement and intelligence organizations.
WHAT EXPERIENCE DO YOU NEED
This course is designed for beginners or those wanting a recap.
WHAT TO EXPECT
PLEASE note this course is very much physical based and DOES NOT address topics such as victim blaming, rape or other emotional triggers etc. If this is more the sort of thing you are after then please refer to our specific Self Defence courses
Ending 14th August 2020 Fee: $39.00 Bring Comfortable exercise clothing and a drink bottle.
Exercise Studio, OUSA Clubs and Societies Centre