Kickboxing for Fitness
This is a fitness based kickboxing course. You will be doing a combination of cardio and strength training drills incorporating the use of gloves, focus mitts, kick pads and skipping ropes, as well learning some basic kickboxing techniques. So come prepared to sweat it out. No pain, no gain……...
3 Streams available. Each stream is 10 sessions:
KICKBOXING FOR FITNESS (STREAM 2)
Thursdays 8:15 - 9:45pm
10 sessions starting 18th July 2019
Ending 26th September 2019 No class on August 29th, 2019
Fee: $31.00 Bring Exercise clothing and footwear and a drink bottle. One pair of inner gloves are provided.
Activities Hall, OUSA Clubs and Societies Centre
Ending 26th September 2019 No class on August 29th, 2019
Fee: $31.00 Bring Exercise clothing and footwear and a drink bottle. One pair of inner gloves are provided.
Activities Hall, OUSA Clubs and Societies Centre
KICKBOXING FOR FITNESS (STREAM 3)
Saturdays 10-11.30am
9 sessions starting 20th July 2019
Ending 28th September 2019 No class on August 24th and 31st
Fee: $31.00 Bring Exercise clothing and footwear and a drink bottle. One pair of inner gloves are provided.
Activities Hall, OUSA Clubs and Societies Centre
Ending 28th September 2019 No class on August 24th and 31st
Fee: $31.00 Bring Exercise clothing and footwear and a drink bottle. One pair of inner gloves are provided.
Activities Hall, OUSA Clubs and Societies Centre