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Clubs and Societies

Boxing for Fitness

Boxing for Fitness

OVERVIEW

Boxing as a fitness activity enables the average person to hone the same athletic skills as boxer, all without having to take a punch. If you’re hoping to get in great shape and improve your health


WHAT EXPERIENCE DO YOU NEED

No previous experience is required.


WHAT TO EXPECT

This is a fitness-based boxing course, with some technique work. You will be doing a combination of cardio and strength training drills incorporating the use of gloves, focus mitts and skipping ropes, whilst also looking at some basic fight techniques. It isn’t for the faint-hearted so be prepared to sweat it out. No pain, no gain!


SUMMER SCHOOL BOXING - TUESDAYS ONLY Tuesday 12pm - 12:45pm 5 sessions starting 19th January 2021
Ending 16th February 2021
Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Sorry, this stream is full
SUMMER SCHOOL BOXING - FRIDAYS ONLY Thursday 12pm - 12:45pm 5 sessions starting 22nd January 2021
Ending 19th February 2021
Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Sorry, this stream is full
STREAM 1: BOXING - TUESDAYS ONLY Tuesday's 12:00pm - 12:45pm 5 sessions starting 2nd March 2021
Ending 30th March 2021
Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 1: BOXING - THURSDAY'S ONLY Thursday's 12:00pm - 12:45pm 5 sessions starting 4th March 2021
Ending 1st April 2021
Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 2: BOXING - TUESDAY'S ONLY Tuesday's 12:00pm - 12:45pm 5 sessions starting 13th April 2021
Ending 11th May 2021
Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 2: BOXING - THURSDAY'S ONLY Thursday's 12:00pm - 12:45pm 5 sessions starting 15th April 2021
Ending 13th May 2021
Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre