Clubs and Societies

Boxing for Fitness ~ Lunchtime Session

Boxing for Fitness ~ Lunchtime Session

This is a fitness-based boxing course, with some technique work. You will be doing a combination of cardio and strength training drills incorporating the use of gloves, focus mitts and skipping ropes, whilst also looking at some basic fight techniques. 

It isn’t for the faint-hearted so be prepared to sweat it out.

No pain, no gain!

BOXING FOR FITNESS Mondays 12:00 - 1:00pm 10 sessions starting 15th July 2019
Ending 23rd September 2019
No class on August 26th, 2019
Fee: $31.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Activities Hall, OUSA Clubs and Societies Centre
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