Boxing for Fitness
OVERVIEW
Boxing as a fitness activity enables the average person to hone the same athletic skills as boxer, all without having to take a punch. If you’re hoping to get in great shape and improve your health
WHAT EXPERIENCE DO YOU NEED
No previous experience is required.
WHAT TO EXPECT
This is a fitness-based boxing course, with some technique work. You will be doing a combination of cardio and strength training drills incorporating the use of gloves, focus mitts and skipping ropes, whilst also looking at some basic fight techniques. It isn’t for the faint-hearted so be prepared to sweat it out. No pain, no gain!
SUMMER SCHOOL BOXING - TUESDAYS ONLY
Tuesday 12pm - 12:45pm
5 sessions starting 19th January 2021
Ending 16th February 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Ending 16th February 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
SUMMER SCHOOL BOXING - FRIDAYS ONLY
Thursday 12pm - 12:45pm
5 sessions starting 22nd January 2021
Ending 19th February 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Ending 19th February 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 1: BOXING - TUESDAYS ONLY
Tuesday's 12:00pm - 12:45pm
5 sessions starting 2nd March 2021
Ending 30th March 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Ending 30th March 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 1: BOXING - THURSDAY'S ONLY
Thursday's 12:00pm - 12:45pm
5 sessions starting 4th March 2021
Ending 1st April 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Ending 1st April 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 2: BOXING - TUESDAY'S ONLY
Tuesday's 12:00pm - 12:45pm
5 sessions starting 13th April 2021
Ending 11th May 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Ending 11th May 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 2: BOXING - THURSDAY'S ONLY
Thursday's 12:00pm - 12:45pm
5 sessions starting 15th April 2021
Ending 13th May 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
Ending 13th May 2021 Fee: $35.00 Bring Wraps /gloves if you have them, close toed gym shoes, sweat towel, drink bottle.
Activities Hall, OUSA Clubs and Societies Centre