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Clubs and Societies

Muay Thai

Muay Thai

SIGN UPS FOR SEMESTER 2 RECREATION PROGRAMME COURSES OPEN 27TH JUNE 12PM

 

Muay Thai

OVERVIEW

Thai Kickboxing; the art of eight limbs; a traditional and ancient martial art considered one of the best form of standing up fighting, with its roots deeply embedded in Buddhism.


WHAT EXPERIENCE DO YOU NEED

No previous experience is required however you will be asked to complete a survey on sign up for this course to ensure you can take part safely.


WHAT TO EXPECT

This course introduces and covers basic concepts and movements of Muay Thai using partnered pad work, bag work, shadow drills, and conditioning. You will cover the basics from your stance and guard all the way to practicing clinch grappling. You will also learn the correct technique for a wide range of punches, kicks, and the use of the knees as well as important self-defence techniques in a relaxed, focused and safe environment.


STREAM 1: MUAY THAI Tuesday 7-8pm 5 sessions starting 26th July 2022
Ending 23rd August 2022
Fee: $45.00 Bring exercise clothing, footwear, and a drink bottle.
Activities Hall, OUSA Clubs and Societies Centre
STREAM 2: MUAY THAI Tuesday 7-8pm 5 sessions starting 6th September 2022
Ending 4th October 2022
Fee: $45.00 Bring exercise clothing, footwear, and a drink bottle.
Activities Hall, OUSA Clubs and Societies Centre