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Clubs and Societies

Backyard Workout 2

Backyard Workout 2

Similar to Backyard Workout 1, here is another workout for you, no equipment needed!

This time, using YOUR cellphone number AND the phone number of your 27th contact in your phone and do the corresponding exercises...

0 100 star jumps
1 20 squats
2 25 Burpees
3 20 Push ups
4 40 Mountain Climbers
5 20 Lunges
6 10 Burpees
7 20 sit-ups
8 1 minute wall sit 
9 1 minute prone hold