Zumba
OVERVIEW
Zumba is a Latin-inspired cardio dance workout that uses music and choreographed steps to form a fitness party atmosphere that combines dance and fitness moves. Inspired by Latin dance and music, Zumba uses a variety of styles in its routines including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco and Hip Hop. Music selections include both fast and slow rhythms. At the end of it all, Zumba is a fun way to stay active and to tone and sculpt the body!
WHAT EXPERIENCE DO I NEED
This course is for everyone, experienced or not at all! All you need is the desire to have fun, dance and get a great work out!
ZUMBA
Tuesdays 5:30 - 6:20pm
4 sessions starting 1st September 2020
Ending 29th September 2020 Fee: $20.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Activities Hall, OUSA Clubs and Societies Centre
Ending 29th September 2020 Fee: $20.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Activities Hall, OUSA Clubs and Societies Centre
ZUMBA 2.0
Wednesdays 5:20pm - 6:15pm
4 sessions starting 9th September 2020
Ending 30th September 2020 Fee: $20.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Week 1: Jonesy Dance Studio, OUSA Clubs and Societies Centre, Weeks 2-4: Dance Studio.
Ending 30th September 2020 Fee: $20.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Week 1: Jonesy Dance Studio, OUSA Clubs and Societies Centre, Weeks 2-4: Dance Studio.
ZUMBA CONT'D
Wednesday 5:20pm - 6:15pm
4 sessions starting 7th October 2020
Ending 28th October 2020 Fee: $20.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Activities Hall, OUSA Clubs and Societies Centre
Ending 28th October 2020 Fee: $20.00 Bring Exercise clothing and footwear, drink bottle and sweat towel.
Activities Hall, OUSA Clubs and Societies Centre