As the seasons change so to do our wellness and wellbeing needs. The wellness routines we established in summer may not reflect what we have access to and actually need in the colder and darker winter months.

Join us for a workshop on how we can create some simple wellness practices that embrace the winter season and all it has to offer.

Come dressed for comfort......think cosy, nourishing, self care .....we will see you there.

Sign up via the link or turn up on the day! Spaces Limited to 15 All sign ups go in the draw to win one of three Winter Wellbeing Goodie bags!