Thai Kickboxing; the art of eight limbs; a traditional and ancient martial art considered one of the best form of standing up fighting, with its roots deeply embedded in Buddhism. This 10-week technique course introduces and covers basic concepts and movements of Muay Thai using partnered pad work, bag work, shadow drills, and conditioning. You will cover the basics from your stance and guard all the way to practicing clinch grappling. This course will teach participants the correct technique for a wide range of punches, kicks, and knees as well as important self-defence in a relaxed, focused and safe environment.
Participants may have opportunities to participate in grading conducted by the OUSA Dunedin Thai Kickboxing club should they wish to progress further upon completion of the course.
Ending 24th May 2018 No class on 5th April & 19th April
Activities Hall, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin