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Recreation

Pilates

Pilates

This course is essentially a beginners course with some intermediate exercises included to provide a gradual progression of difficulty. Sign up for the whole ten weeks, and progress throughout the semester. Pilates is an exercise programme based on the work of Joseph Pilates. During this course you will recreate your approach to exercise and re-teach your body correct form and movement. This course is brought to you in association with the qualified team at Back In Motion Physiotherapy and Pilates. As the first class is integral to the course, please be sure to attend it! NB: If, as a result of an existing medical condition, you are unsure whether you will be able to cope with this programme please contact Back in Motion at 474 9400 directly before enrolling.


PILATES - STREAM 1 Monday 6.00-7.00pm 10 sessions starting 5th March 2018
Ending 21st May 2018
No class on 19th March & 2nd April
Fee: $89.00
Evison Lounge, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin
PILATES - STREAM 2 Tuesday 6.00-7.00pm 10 sessions starting 6th March 2018
Ending 22nd May 2018
No class on 3rd April & 17th April
Fee: $89.00
Evison Lounge, OUSA Clubs & Societies Centre, 84 Albany Street, Dunedin