Keep your self-defence skills fresh and build even more confidence with our Kia Haumaru Revision Sessions. These classes are open to anyone who has already completed a Kia Haumaru Women’s or Rainbow Self-Defence workshop (either with OUSA, or Kia Haumaru elsewhere), and are a chance to revisit key techniques, refresh your muscle memory, and strengthen the tools you learned earlier in the semester.

We’ll go over the core skills from your original course — from boundary-setting and awareness to practical physical techniques — all in a supportive, empowering environment led by the same experienced tutor. A great way to reinforce what you already know and feel even more prepared in everyday life.

*This session is restricted to those who have done one of the Empowerment and Self Defense workshops with Kia Haumaru. If you have not done this we reccommend checking out one of the two free workshops we have one in Semester 1!