Yoga & Meditation Club
The club offers weekly classes for students and non-students by trained teachers. The classes comprise a 12-week course with new content added weekly. Class times and rooms for 2023 will be announced when room details are allocated by OUSA. When details are known they will be updated on this site or available on our Facebook page below. The classes include:
- Yoga postures
- Relaxation techniques
- Instruction and meditation practice
Experience the benefits yoga and meditation has to offer. Just attending the class will significantly reduce your stress and aid focus and concentration and more. Suitable for both beginners and advanced participants. Mats are provided.
Free for students with a one-off $5 membership fee for regular participation. Non-students your admission is by donation. Everyone is welcome Feel free to check out a class and enjoy.
For further info, see our Facebook page http://www.facebook.com/meditationyogaclub
Phone / txt Jiivan 027 635 3414 Didi 022 170 9837
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