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Clubs and Societies

Yoga

Yoga

   

In championing the ultimate student experience, we host a tonne of activity across the academic year. Whether you want to learn a langauge, a new style of dance or pick up a random craft we've got you!

 

Yoga

OVERVIEW

Yoga taught in these classes includes physical postures (asana), breathing exercises and relaxation which promotes vitality, stress relief, flexibility, increased strength and stamina, mental clarity and focus. The course tutor, Wayne Everson, is trained in the Iyengar school of classical hatha-yoga and has a wealth of experience and knowledge concerning yogic practice, anatomy, Sanskrit and beyond. 


WHAT EXPERIENCE DO YOU NEED

Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. 


YOGA Summer School 2023 SESSION TIMES 

Monday 12-1pm

Thursday12-1pm 


Location

OUSA Clubs and Societies Activities Hall


Price

Student: $5.00 per session

Non Student: $10.00 per session

Payment to be made at Clubs and Socs reception prior to class, eftpos only.