OVERVIEW

Yoga taught in these classes includes physical postures (asana), breathing exercises and relaxation which promotes vitality, stress relief, flexibility, increased strength and stamina, mental clarity and focus. The course tutor, Wayne Everson, is trained in the Iyengar school of classical hatha-yoga and has a wealth of experience and knowledge concerning yogic practice, anatomy, Sanskrit and beyond. 

WHAT EXPERIENCE DO YOU NEED

These yoga classes are suitable for everyone from absolute beginners to intermediate and more advanced participants.

YOGA 2022 SESSION TIMES 

Monday 6-8pm

Wednesday 12-1pm 

Thursday 6-8pm

Friday 12-1pm 

Location

OUSA Clubs and Societies Activities Hall

Price

Student: $5.00 per session

Non Student: $10.00 per session

Conession cards available at reception. 

Payment to be made at Clubs and Socs reception prior to class, eftpos only.

Yoga & Traffic Light Framework

Green: No Restrictions

Orange:

• Mask use, you must wear a mask into the building, once you are set up on your mat you may remove your mask for the duration of the class.
• Follow 1m social distancing
• Sanitising – spray and wipe will be provided in the activities hall for you to clean mats after use, Wayne will show you where to put them to dry

Red: OUSA remains open and Yoga can continue with with a maximum capactiy of 20 people in attendance. OUSA will determine whether it is safe for the facility to be open for students and staff to enter, please follow our facebook page for updates. 

• You are required to sign in with the covid tracing app & scan your vaccine passport
• Mask use, you must wear a mask into the building, once you are set up on your mat you may remove your mask for the duration of the class, the instructor will be required to wear a mask at all times.
• Follow 1m social distancing
• Sanitising – spray and wipe will be provided in the activities hall for you to clean mats after use, Wayne will show you where to put them to dry