Yoga
In championing the ultimate student experience, we host a tonne of activity across the academic year. Whether you want to learn a langauge, a new style of dance or pick up a random craft we've got you!
Yoga
OVERVIEW
Yoga taught in these classes includes physical postures (asana), breathing exercises and relaxation which promotes vitality, stress relief, flexibility, increased strength and stamina, mental clarity and focus. The course tutor, Wayne Everson, is trained in the Iyengar school of classical hatha-yoga and has a wealth of experience and knowledge concerning yogic practice, anatomy, Sanskrit and beyond.
WHAT EXPERIENCE DO YOU NEED
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.
YOGA Summer School 2023 SESSION TIMES
Monday 12-1pm
Thursday12-1pm
Location
OUSA Clubs and Societies Activities Hall
Price
Student: $5.00 per session
Non Student: $10.00 per session
Payment to be made at Clubs and Socs reception prior to class, eftpos only.