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In this course we will provide a brief introduction of the Seishinkan style of Jujutsu. The course covers basic approaches to self-defence and some of the core principles of aiki-jujustu such as wrist locks, strikes, kicks, and stance work . You will learn how to land safely if thrown, how to escape effectively from a grab, and how to use your body structure and that of your opponent to your advantage.
No previous experience is required.
WHAT TO EXPECT
This course will provide a brief introduction to the Seishinkan style of Jujutsu for self- defence. Basic approaches to self-defence will be covered, as well as an introduction to the style of jujutsu we do.
Ending 23rd August 2023 Fee: $35.00 Bring wear comfortable exercise clothing, remove all watches, jewelry, etc. (unless worn for cultural reasons), and come ready to have fun!
Ending 4th October 2023 Fee: $35.00 Bring wear comfortable exercise clothing, remove all watches, jewelry, etc. (unless worn for cultural reasons), and come ready to have fun!