In this course we will provide a brief introduction of the Seishinkan style of Jujutsu. The course covers basic approaches to self-defence and some of the core principles of aiki-jujustu such as wrist locks, strikes, kicks, and stance work . You will learn how to land safely if thrown, how to escape effectively from a grab, and how to use your body structure and that of your opponent to your advantage.
No previous experience is required.
WHAT TO EXPECT
This course will provide a brief introduction to the Seishinkan style of Jujutsu for self- defence. Basic approaches to self-defence will be covered, as well as an introduction to the style of jujutsu we do.
Ending 19th May 2021 Fee: $35.00 Bring You don’t need to bring anything except yourself and a good attitude. Wear comfortable exercise clothing, remove all watches, jewellery, etc (unless worn for cultural reasons), and come ready to have fun.
Exercise Studio, OUSA Clubs and Societies Centre