WHAT ITS ABOUT

Do you want to develop your skills on healthy, affordable plant-based eating? This workshop will go over maintaining a balanced diet, what plant based proteins are best and teach you to cook three delicious meals. Expect recipes, demonstration, and hands-on. Gain simple kitchen skills and find health for yourself and other.

Menu for may 6th

~ The Eco-Pantry discussion - where and how to stock up on whole foods

~ Sourdough bread baking and take home a sourdough starter

~ Toasted muesli

~ Lentil stew

~ Polenta pie

Menu for may 13th

~ The Eco-Pantry discussion - where and how to stock up on whole foods

~ Sourdough bread baking and take home a sourdough starter

~ Millet porridge

~ Nut burgers

~ Quinoa slice

REQUIREMENTS

None :)

A LITTLE ON THE FACILITATORS

Hagar Ozri is a plant-based chef with 25 years experience in the hospitality and wellness industry.

Hagar Orzi Website