Women's Self Defence

2022 Semester 1 Recreation Programme - Registrations open on the 24th January 3pm.

Please note, Clubs and Socs is now operating under the COVID Protection Framework, you must be able to provide your vaccine pass on arrival to our building and recreation programme courses.

WELL-BEING

Women's Self Defence

WHAT TO EXPECT

A fun and supportive space for learning and practicing simple techniques—mental, verbal and physical—for staying safe and empowered in a wide range of situations relevant to women's lives: from positive boundary setting in relationships to physically disabling a bigger, stronger attacker. The course also includes information about your rights, where to find support and how to support others.

No experience needed. All women (16+), including trans gender/takatāpui, of all abilities and fitness levels warmly welcome.

STREAM 1: WOMEN'S SELF DEFENCE Sunday 10am - 4pm 1 session starting 3rd April 2022
Ending 3rd April 2022 Fee: $0.00 Bring Comfortable clothing, and a drink bottle
OUSA Evison Lounge

SELF DEFENCE WAITING LIST - WE WILL CONTACT YOU IF ANY SPOTS BECOME AVAILABLE IN EITHER OF OUR COURSES. Mondays & Sunday 5-7pm 6 sessions starting 3rd April 2022
Ending 30th May 2022 Fee: $0.00
OUSA Evison Lounge

STREAM 2: WOMEN'S SELF DEFENCE Monday 5-7pm 5 sessions starting 2nd May 2022
Ending 30th May 2022 Fee: $0.00 Bring Comfortable clothing, and a drink bottle
OUSA Evison Lounge