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Clubs and Societies

Women's Self Defence

We are finalising our level 2 protocols and aim to re-open Friday September 10th. To find out what we'll look like head to https://www.ousa.org.nz/clubsandsocs/covid

Women's Self Defence

WHAT TO EXPECT

A fun and supportive space for learning and practicing simple techniques—mental, verbal and physical—for staying safe and empowered in a wide range of situations relevant to women's lives: from positive boundary setting in relationships to physically disabling a bigger, stronger attacker. The course also includes information about your rights, where to find support and how to support others.

 

No experience needed. All women (16+), including trans gender/takatāpui, of all abilities and fitness levels warmly welcome.

 

 

 

STREAM 1: WOMEN'S SELF DEFENCE Mondays 5-7PM 5 sessions starting 19th July 2021
Ending 16th August 2021
Fee: $0.00 Bring Comfortable clothing, and a drink bottle
OUSA Evison Lounge
STREAM 2: WOMEN'S SELF DEFENCE (1 DAY) Saturday 10am-2pm 1 session starting 9th October 2021
Ending 9th October 2021
Fee: $0.00 Bring Comfortable clothing, and a drink bottle
OUSA Evison Lounge
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